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Based off of the ancient yogic sage, Patanjali's 8 Limbs of Yoga; you'll explore this ancient text by translating it to modern day yoga, and learn how to incorporate it into your own practice.
• Create a deeper connection with yourself through daily yoga
• Begin or deepen your home practice
• Explore the teachings of ancient yoga
• Strengthen your body & mind
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What you'll get:
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• 7 Day downloadable guide
• Daily challenge & yoga pose
• Daily yoga classes (links are right in your guide!)
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(Please make note that this is a relaunch of a previous challenge.
It has been updated and recreated as a downloadable guide
to make easier to use <3)
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ROOTS: 7 Day Yoga Guide
$9.99
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